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AcroYoga

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GypsyOn

WORKSHOP OVERVIEW

In this class you will find the fundamentals of acro yoga for all level yogis. First you and your partner will be taken through a gentle warm up, where Hannah and Pablo will inform you on important reasons why this is essential to your practice. They’ll guide you through a few beginner postures you can do right in the comfort of your home- and bonus, you can pause the video as many times as you need to try and practice poses before moving on to the next. These poses are the foundation of any of the complex and difficult poses you see through Hannah and Pablo’s online profiles. Acro yoga is a great way to not only connect to yourself, but to connect with a partner and during the cool down, you’ll have a chance to thank your partner for flowing with you. So enjoy this opportunity, take it one step at a time, and get ready to flow!

WORKSHOP OVERVIEW

In this class you will find the fundamentals of acro yoga for all level yogis. First you and your partner will be taken through a gentle warm up, where Hannah and Pablo will inform you on important reasons why this is essential to your practice. They’ll guide you through a few beginner postures you can do right in the comfort of your home- and bonus, you can pause the video as many times as you need to try and practice poses before moving on to the next. These poses are the foundation of any of the complex and difficult poses you see through Hannah and Pablo’s online profiles. Acro yoga is a great way to not only connect to yourself, but to connect with a partner and during the cool down, you’ll have a chance to thank your partner for flowing with you. So enjoy this opportunity, take it one step at a time, and get ready to flow!

LEARN

ACRO

01

LEARN

ACRO

02

CREATE

JOY

03

BUILD

CONNECTION

INSTRUCTOR HIGHLIGHT

Hannah Haller and Pablo Frost are a well known epic couple who share their love for acro yoga with the world. Together, they inspire hundreds of thousands of people to get moving on their mats. Their love for acro yoga lead them to instantly connect in 2016, and shortly after, they were travelling and practising all over the United States. Today, they teach workshops and classes internationally, and have a loyal following. Hannah and Pablo's fun approach to AcroYoga keeps everyone smiling while maintaining a focus on safety, slow strengthening movement, intention, connection, and breath. Hannah and Pablo hope to bring together their knowledge of Yoga and Acroyoga to create a community center in the future. They’re stoked that you’re interested in trying acro yoga, and want to remind you to take it easy on yourself and to let the practice be fun.

INSTRUCTOR HIGHLIGHT

Hannah Haller and Pablo Frost are a well known epic couple who share their love for acro yoga with the world. Together, they inspire hundreds of thousands of people to get moving on their mats. Their love for acro yoga lead them to instantly connect in 2016, and shortly after, they were travelling and practising all over the United States. Today, they teach workshops and classes internationally, and have a loyal following. Hannah and Pablo's fun approach to AcroYoga keeps everyone smiling while maintaining a focus on safety, slow strengthening movement, intention, connection, and breath. Hannah and Pablo hope to bring together their knowledge of Yoga and Acroyoga to create a community center in the future. They’re stoked that you’re interested in trying acro yoga, and want to remind you to take it easy on yourself and to let the practice be fun.

"Yoga helped me find myself, but acro helped me find my partner, and learn how to be one.”

- Hannah Haller, GypsyOn